Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
355
Total Time
1:34:33
Overall Percentile
50.4
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +13.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 4:58 +11.2% 73th 5:05
Run 2 5:27 4:53 +11.3% 73th 5:00
Run 3 5:46 5:19 +8.5% 68th 5:26
Run 4 5:55 5:19 +10.9% 71th 5:28
Run 5 6:42 5:37 +19.0% 79th 5:47
Run 6 5:44 5:25 +5.8% 64th 5:33
Run 7 5:43 5:23 +5.9% 63th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:46 +7.4% 79th 4:50
Sled Push strength 2:29 3:03 -18.6% 15th 3:08
Sled Pull strength 4:15 5:43 -25.8% 13th 5:56
Burpee Broad Jump aerobic 4:30 5:33 -19.0% 23th 5:46
Row aerobic 5:38 5:06 +10.2% 84th 5:10
Farmers Carry strength 2:43 2:27 +10.8% 64th 2:32
Sandbag Lunges strength 3:46 5:32 -32.0% 6th 5:44
Wall Balls strength 9:28 8:07 +16.5% 69th 8:30
Total Running running 40:49 37:21 +9.2% 68th 38:16

How to Read This Analysis