Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Baharudin Nordin
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
374
Total Time
1:35:29
Overall Percentile
53.1
Lower is faster
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.9
Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +13.0%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:01 | +6.3% | 65th | 5:05 |
| Run 2 | 5:08 | 4:56 | +3.9% | 62th | 5:00 |
| Run 3 | 5:20 | 5:21 | -0.6% | 51th | 5:26 |
| Run 4 | 5:19 | 5:23 | -1.2% | 50th | 5:28 |
| Run 5 | 5:25 | 5:41 | -4.8% | 43th | 5:47 |
| Run 6 | 5:16 | 5:28 | -3.8% | 46th | 5:33 |
| Run 7 | 5:19 | 5:27 | -2.5% | 49th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 53.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.5% slower than expected
- → Specific weakness: SkiErg - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:48 | +7.6% | 81th | 4:50 |
| Sled Push | strength | 4:44 | 3:05 | +53.4% | 99th | 3:08 |
| Sled Pull | strength | 5:40 | 5:48 | -2.4% | 48th | 5:56 |
| Burpee Broad Jump | aerobic | 6:07 | 5:38 | +8.5% | 63th | 5:46 |
| Row | aerobic | 5:22 | 5:08 | +4.4% | 69th | 5:10 |
| Farmers Carry | strength | 2:36 | 2:29 | +4.6% | 60th | 2:32 |
| Sandbag Lunges | strength | 5:26 | 5:36 | -3.2% | 48th | 5:44 |
| Wall Balls | strength | 7:49 | 8:16 | -5.5% | 47th | 8:30 |
| Total Running | running | 37:07 | 37:42 | -1.6% | 48th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength