Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
376
Total Time
1:35:44
Overall Percentile
53.4
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +13.0%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:01 +7.7% 69th 5:05
Run 2 5:15 4:57 +6.0% 66th 5:00
Run 3 5:32 5:22 +2.9% 61th 5:26
Run 4 5:25 5:23 +0.4% 53th 5:28
Run 5 5:41 5:42 -0.4% 54th 5:47
Run 6 5:33 5:29 +1.2% 58th 5:33
Run 7 5:41 5:28 +3.9% 62th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:48 -5.0% 26th 4:50
Sled Push strength 2:40 3:05 -13.8% 27th 3:08
Sled Pull strength 5:12 5:49 -10.8% 34th 5:56
Burpee Broad Jump aerobic 7:11 5:39 +26.9% 82th 5:46
Row aerobic 4:57 5:08 -3.8% 36th 5:10
Farmers Carry strength 1:46 2:29 -29.2% 12th 2:32
Sandbag Lunges strength 6:07 5:37 +8.6% 66th 5:44
Wall Balls strength 9:28 8:18 +14.0% 69th 8:30
Total Running running 38:32 37:48 +1.9% 58th 38:16

How to Read This Analysis