Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Christian Clouse
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
261
Total Time
1:16:40
Overall Percentile
18.3
Lower is faster
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: -9.1%
Race avg drop: -0.0%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:11 | +11.0% | 47th | 5:54 |
| Run 2 | 4:30 | 4:15 | +5.6% | 32th | 4:53 |
| Run 3 | 4:38 | 4:33 | +1.7% | 22th | 5:17 |
| Run 4 | 4:42 | 4:33 | +3.3% | 26th | 5:17 |
| Run 5 | 4:50 | 4:41 | +2.9% | 25th | 5:32 |
| Run 6 | 4:39 | 4:34 | +1.7% | 22th | 5:22 |
| Run 7 | 4:41 | 4:31 | +3.6% | 26th | 5:17 |
Training Recommendations
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sled Push - 21.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.2% slower than expected
- → Specific weakness: Sandbag Lunges - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:18 | +5.3% | 49th | 4:35 |
| Sled Push | strength | 2:36 | 2:08 | +21.3% | 51th | 2:39 |
| Sled Pull | strength | 3:55 | 4:15 | -7.9% | 10th | 5:22 |
| Burpee Broad Jump | aerobic | 5:04 | 4:14 | +19.2% | 41th | 5:39 |
| Row | aerobic | 4:37 | 4:33 | +1.5% | 26th | 4:56 |
| Farmers Carry | strength | 1:41 | 1:43 | -2.4% | 16th | 2:07 |
| Sandbag Lunges | strength | 4:40 | 4:05 | +14.1% | 38th | 5:14 |
| Wall Balls | strength | 5:01 | 5:48 | -13.7% | 7th | 8:18 |
| Total Running | running | 33:46 | 32:37 | +3.5% | 26th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength