Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
385
Total Time
1:36:21
Overall Percentile
54.6
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +13.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:03 +8.8% 71th 5:05
Run 2 5:23 4:58 +8.1% 70th 5:00
Run 3 6:23 5:24 +18.0% 84th 5:26
Run 4 6:06 5:25 +12.3% 76th 5:28
Run 5 6:44 5:45 +17.1% 79th 5:47
Run 6 6:17 5:31 +13.8% 78th 5:33
Run 7 5:52 5:30 +6.6% 68th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:49 +4.4% 72th 4:50
Sled Push strength 2:49 3:07 -9.6% 35th 3:08
Sled Pull strength 6:56 5:53 +17.8% 75th 5:56
Burpee Broad Jump aerobic 4:20 5:43 -24.2% 19th 5:46
Row aerobic 5:44 5:09 +11.1% 87th 5:10
Farmers Carry strength 2:21 2:31 -6.7% 45th 2:32
Sandbag Lunges strength 3:45 5:40 -34.0% 5th 5:44
Wall Balls strength 7:36 8:24 -9.6% 44th 8:30
Total Running running 42:15 38:01 +11.1% 75th 38:16

How to Read This Analysis