Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
387
Total Time
1:36:23
Overall Percentile
54.9
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -47.3

Excellent endurance - maintaining pace better than field
Your pace drop: -34.3%
Race avg drop: +13.0%
Trend per run: -9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:56 5:03 +96.4% 100th 5:05
Run 2 6:51 4:58 +37.5% 97th 5:00
Run 3 5:11 5:24 -4.2% 44th 5:26
Run 4 5:10 5:25 -4.9% 43th 5:28
Run 5 5:15 5:45 -8.7% 38th 5:47
Run 6 5:30 5:31 -0.5% 55th 5:33
Run 7 5:32 5:30 +0.5% 57th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:49 +0.3% 52th 4:50
Sled Push strength 3:24 3:07 +9.0% 68th 3:08
Sled Pull strength 4:59 5:53 -15.3% 27th 5:56
Burpee Broad Jump aerobic 4:58 5:43 -13.2% 36th 5:46
Row aerobic 5:16 5:09 +2.0% 61th 5:10
Farmers Carry strength 2:18 2:31 -8.8% 43th 2:32
Sandbag Lunges strength 5:23 5:41 -5.3% 46th 5:44
Wall Balls strength 9:15 8:24 +10.0% 67th 8:30
Total Running running 43:25 38:02 +14.1% 78th 38:16

How to Read This Analysis