Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Haruki Kusaka
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.8
Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +13.0%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:03 | +3.7% | 62th | 5:05 |
| Run 2 | 5:18 | 4:59 | +6.2% | 68th | 5:00 |
| Run 3 | 5:51 | 5:25 | +7.9% | 70th | 5:26 |
| Run 4 | 5:41 | 5:26 | +4.5% | 64th | 5:28 |
| Run 5 | 5:42 | 5:45 | -1.1% | 55th | 5:47 |
| Run 6 | 5:29 | 5:32 | -0.9% | 54th | 5:33 |
| Run 7 | 5:31 | 5:30 | +0.0% | 56th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 22.2% slower than expected
- → Specific weakness: Wall Balls - 15.6% slower than expected
- → Specific weakness: Sandbag Lunges - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:49 | -2.6% | 39th | 4:50 |
| Sled Push | strength | 3:49 | 3:07 | +22.2% | 85th | 3:08 |
| Sled Pull | strength | 6:02 | 5:53 | +2.3% | 57th | 5:56 |
| Burpee Broad Jump | aerobic | 3:58 | 5:44 | -30.8% | 11th | 5:46 |
| Row | aerobic | 5:13 | 5:09 | +1.0% | 58th | 5:10 |
| Farmers Carry | strength | 2:29 | 2:31 | -1.7% | 54th | 2:32 |
| Sandbag Lunges | strength | 6:02 | 5:41 | +5.9% | 64th | 5:44 |
| Wall Balls | strength | 9:45 | 8:25 | +15.6% | 72th | 8:30 |
| Total Running | running | 38:47 | 38:06 | +1.8% | 60th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength