Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 拓也 橋本
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.7
Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +13.0%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 5:04 | -10.9% | 27th | 5:05 |
| Run 2 | 4:29 | 4:59 | -10.2% | 29th | 5:00 |
| Run 3 | 4:38 | 5:25 | -14.6% | 21th | 5:26 |
| Run 4 | 4:44 | 5:26 | -13.1% | 25th | 5:28 |
| Run 5 | 5:04 | 5:46 | -12.2% | 31th | 5:47 |
| Run 6 | 5:29 | 5:32 | -1.0% | 54th | 5:33 |
| Run 7 | 5:12 | 5:31 | -5.8% | 44th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- → Specific weakness: Wall Balls - 18.0% slower than expected
- → Specific weakness: Sled Pull - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:49 | +6.4% | 79th | 4:50 |
| Sled Push | strength | 2:54 | 3:07 | -7.3% | 39th | 3:08 |
| Sled Pull | strength | 6:48 | 5:54 | +15.1% | 72th | 5:56 |
| Burpee Broad Jump | aerobic | 6:57 | 5:44 | +21.0% | 78th | 5:46 |
| Row | aerobic | 5:30 | 5:10 | +6.4% | 76th | 5:10 |
| Farmers Carry | strength | 1:59 | 2:31 | -21.6% | 23th | 2:32 |
| Sandbag Lunges | strength | 6:33 | 5:42 | +14.8% | 74th | 5:44 |
| Wall Balls | strength | 9:58 | 8:26 | +18.0% | 74th | 8:30 |
| Total Running | running | 34:07 | 38:08 | -10.5% | 30th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength