Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 芳弥 長崎
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.3%
Race avg drop: +13.0%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:20 | 5:05 | -14.8% | 19th | 5:05 |
| Run 2 | 5:02 | 5:00 | +0.4% | 56th | 5:00 |
| Run 3 | 6:07 | 5:26 | +12.3% | 78th | 5:26 |
| Run 4 | 5:46 | 5:28 | +5.5% | 67th | 5:28 |
| Run 5 | 6:59 | 5:47 | +20.5% | 83th | 5:47 |
| Run 6 | 5:47 | 5:33 | +4.0% | 65th | 5:33 |
| Run 7 | 5:01 | 5:32 | -9.5% | 36th | 5:32 |
Training Recommendations
- → Specific weakness: Wall Balls - 35.6% slower than expected
- → Specific weakness: Row - 19.4% slower than expected
- → Specific weakness: Farmers Carry - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:50 | +3.8% | 71th | 4:50 |
| Sled Push | strength | 3:14 | 3:08 | +2.9% | 59th | 3:08 |
| Sled Pull | strength | 2:41 | 5:56 | -54.8% | 1th | 5:56 |
| Burpee Broad Jump | aerobic | 4:43 | 5:46 | -18.4% | 29th | 5:46 |
| Row | aerobic | 6:11 | 5:10 | +19.4% | 97th | 5:10 |
| Farmers Carry | strength | 2:52 | 2:32 | +12.6% | 72th | 2:32 |
| Sandbag Lunges | strength | 6:07 | 5:44 | +6.7% | 66th | 5:44 |
| Wall Balls | strength | 11:32 | 8:30 | +35.6% | 85th | 8:30 |
| Total Running | running | 39:02 | 38:16 | +2.0% | 61th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength