Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 寺本 瑛
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.5
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +13.0%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:05 | +10.3% | 76th | 5:05 |
| Run 2 | 5:31 | 5:00 | +10.0% | 76th | 5:00 |
| Run 3 | 5:51 | 5:27 | +7.3% | 70th | 5:26 |
| Run 4 | 6:07 | 5:28 | +11.7% | 77th | 5:28 |
| Run 5 | 5:49 | 5:48 | +0.2% | 59th | 5:47 |
| Run 6 | 5:34 | 5:34 | -0.0% | 59th | 5:33 |
| Run 7 | 5:44 | 5:33 | +3.3% | 64th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.9% below expected on total running time
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 19.6% slower than expected
- → Specific weakness: Farmers Carry - 15.7% slower than expected
- → Specific weakness: Sled Push - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 4:50 | +7.2% | 82th | 4:50 |
| Sled Push | strength | 3:36 | 3:08 | +14.4% | 78th | 3:08 |
| Sled Pull | strength | 7:07 | 5:57 | +19.6% | 78th | 5:56 |
| Burpee Broad Jump | aerobic | 5:59 | 5:47 | +3.4% | 61th | 5:46 |
| Row | aerobic | 5:10 | 5:10 | -0.3% | 55th | 5:10 |
| Farmers Carry | strength | 2:57 | 2:32 | +15.7% | 75th | 2:32 |
| Sandbag Lunges | strength | 5:25 | 5:44 | -5.7% | 47th | 5:44 |
| Wall Balls | strength | 7:08 | 8:31 | -16.3% | 36th | 8:30 |
| Total Running | running | 40:13 | 38:19 | +4.9% | 66th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength