Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kendrick Lowery
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
264
Total Time
1:16:45
Overall Percentile
18.5
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: -4.0%
Race avg drop: -0.0%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:11 | +5.8% | 33th | 5:54 |
| Run 2 | 4:29 | 4:16 | +5.1% | 31th | 4:53 |
| Run 3 | 4:34 | 4:33 | +0.1% | 19th | 5:17 |
| Run 4 | 4:35 | 4:33 | +0.6% | 20th | 5:17 |
| Run 5 | 4:55 | 4:42 | +4.6% | 28th | 5:32 |
| Run 6 | 4:44 | 4:34 | +3.5% | 26th | 5:22 |
| Run 7 | 4:51 | 4:31 | +7.2% | 35th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 24.2% slower than expected
- → Specific weakness: Sandbag Lunges - 13.5% slower than expected
- → Specific weakness: Sled Pull - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:18 | +4.1% | 42th | 4:35 |
| Sled Push | strength | 2:40 | 2:08 | +24.2% | 55th | 2:39 |
| Sled Pull | strength | 4:31 | 4:15 | +6.0% | 27th | 5:22 |
| Burpee Broad Jump | aerobic | 3:17 | 4:15 | -22.9% | 3th | 5:39 |
| Row | aerobic | 4:49 | 4:33 | +5.8% | 44th | 4:56 |
| Farmers Carry | strength | 1:37 | 1:43 | -6.4% | 11th | 2:07 |
| Sandbag Lunges | strength | 4:39 | 4:05 | +13.5% | 37th | 5:14 |
| Wall Balls | strength | 5:14 | 5:49 | -10.2% | 9th | 8:18 |
| Total Running | running | 33:38 | 32:39 | +3.0% | 25th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength