Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
421
Total Time
1:38:21
Overall Percentile
59.8
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.2
Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +13.0%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:08 | +17.3% | 86th | 5:05 |
| Run 2 | 5:43 | 5:04 | +12.7% | 81th | 5:00 |
| Run 3 | 5:59 | 5:30 | +8.5% | 75th | 5:26 |
| Run 4 | 5:52 | 5:32 | +5.9% | 70th | 5:28 |
| Run 5 | 6:03 | 5:53 | +2.8% | 65th | 5:47 |
| Run 6 | 5:53 | 5:38 | +4.3% | 68th | 5:33 |
| Run 7 | 5:44 | 5:37 | +2.0% | 64th | 5:32 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Sled Push - 8.7% slower than expected
- → Specific weakness: Total Running - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:51 | -1.0% | 51th | 4:50 |
| Sled Push | strength | 3:28 | 3:11 | +8.7% | 72th | 3:08 |
| Sled Pull | strength | 5:28 | 6:03 | -9.7% | 43th | 5:56 |
| Burpee Broad Jump | aerobic | 5:46 | 5:54 | -2.3% | 55th | 5:46 |
| Row | aerobic | 5:10 | 5:12 | -0.9% | 55th | 5:10 |
| Farmers Carry | strength | 2:01 | 2:35 | -22.3% | 25th | 2:32 |
| Sandbag Lunges | strength | 5:03 | 5:50 | -13.5% | 36th | 5:44 |
| Wall Balls | strength | 8:46 | 8:42 | +0.6% | 63th | 8:30 |
| Total Running | running | 41:16 | 38:46 | +6.4% | 71th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength