Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kar Chin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +13.0%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:11 | +11.1% | 80th | 5:05 |
| Run 2 | 5:37 | 5:06 | +9.8% | 78th | 5:00 |
| Run 3 | 5:55 | 5:33 | +6.3% | 73th | 5:26 |
| Run 4 | 5:56 | 5:35 | +6.1% | 72th | 5:28 |
| Run 5 | 6:26 | 5:56 | +8.1% | 74th | 5:47 |
| Run 6 | 6:24 | 5:41 | +12.3% | 80th | 5:33 |
| Run 7 | 5:52 | 5:40 | +3.3% | 68th | 5:32 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 9.2% slower than expected
- → Specific weakness: Sled Pull - 8.5% slower than expected
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:53 | -1.7% | 50th | 4:50 |
| Sled Push | strength | 3:24 | 3:13 | +5.4% | 68th | 3:08 |
| Sled Pull | strength | 6:40 | 6:08 | +8.5% | 69th | 5:56 |
| Burpee Broad Jump | aerobic | 5:10 | 5:59 | -13.7% | 42th | 5:46 |
| Row | aerobic | 5:07 | 5:14 | -2.4% | 51th | 5:10 |
| Farmers Carry | strength | 2:46 | 2:38 | +5.1% | 67th | 2:32 |
| Sandbag Lunges | strength | 6:28 | 5:55 | +9.2% | 73th | 5:44 |
| Wall Balls | strength | 6:36 | 8:51 | -25.6% | 27th | 8:30 |
| Total Running | running | 41:56 | 39:08 | +7.1% | 73th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength