Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Masaki Miyagi
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.6
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +13.0%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:12 | +11.4% | 81th | 5:05 |
| Run 2 | 5:22 | 5:08 | +4.5% | 69th | 5:00 |
| Run 3 | 5:40 | 5:35 | +1.4% | 65th | 5:26 |
| Run 4 | 5:51 | 5:37 | +4.1% | 70th | 5:28 |
| Run 5 | 5:56 | 5:58 | -0.8% | 63th | 5:47 |
| Run 6 | 5:46 | 5:43 | +0.7% | 64th | 5:33 |
| Run 7 | 5:40 | 5:42 | -0.7% | 61th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.5% slower than expected
- → Specific weakness: Sled Pull - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:53 | -0.2% | 58th | 4:50 |
| Sled Push | strength | 2:33 | 3:14 | -21.3% | 20th | 3:08 |
| Sled Pull | strength | 6:44 | 6:10 | +9.0% | 71th | 5:56 |
| Burpee Broad Jump | aerobic | 6:58 | 6:01 | +15.5% | 78th | 5:46 |
| Row | aerobic | 5:28 | 5:15 | +4.1% | 75th | 5:10 |
| Farmers Carry | strength | 2:33 | 2:38 | -3.8% | 57th | 2:32 |
| Sandbag Lunges | strength | 4:25 | 5:57 | -25.8% | 19th | 5:44 |
| Wall Balls | strength | 7:28 | 8:56 | -16.4% | 42th | 8:30 |
| Total Running | running | 40:03 | 39:18 | +1.9% | 65th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength