Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
457
Total Time
1:40:38
Overall Percentile
64.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +13.0%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:14 +18.2% 90th 5:05
Run 2 5:40 5:10 +9.5% 79th 5:00
Run 3 5:54 5:38 +4.7% 72th 5:26
Run 4 6:32 5:39 +15.3% 85th 5:28
Run 5 6:54 6:02 +14.3% 82th 5:47
Run 6 6:48 5:46 +17.7% 86th 5:33
Run 7 6:45 5:45 +17.3% 86th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:54 -14.9% 4th 4:50
Sled Push strength 3:34 3:16 +8.9% 77th 3:08
Sled Pull strength 3:17 6:15 -47.5% 3th 5:56
Burpee Broad Jump aerobic 7:11 6:06 +17.6% 82th 5:46
Row aerobic 4:56 5:16 -6.5% 34th 5:10
Farmers Carry strength 2:10 2:40 -19.2% 34th 2:32
Sandbag Lunges strength 6:40 6:01 +10.7% 76th 5:44
Wall Balls strength 7:43 9:04 -14.9% 46th 8:30
Total Running running 44:45 39:37 +12.9% 81th 38:16

How to Read This Analysis