Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
460
Total Time
1:40:54
Overall Percentile
65.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +13.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:15 -3.0% 54th 5:05
Run 2 5:52 5:11 +13.1% 85th 5:00
Run 3 6:59 5:38 +23.6% 93th 5:26
Run 4 5:56 5:40 +4.5% 72th 5:28
Run 5 6:39 6:03 +9.8% 78th 5:47
Run 6 5:53 5:47 +1.6% 68th 5:33
Run 7 6:01 5:46 +4.2% 72th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:55 -8.5% 21th 4:50
Sled Push strength 1:43 3:17 -47.7% 1th 3:08
Sled Pull strength 6:19 6:16 +0.6% 63th 5:56
Burpee Broad Jump aerobic 6:11 6:07 +0.8% 65th 5:46
Row aerobic 5:00 5:16 -5.3% 40th 5:10
Farmers Carry strength 2:03 2:41 -23.9% 26th 2:32
Sandbag Lunges strength 5:16 6:02 -12.9% 43th 5:44
Wall Balls strength 8:58 9:06 -1.6% 65th 8:30
Total Running running 42:26 39:43 +6.8% 76th 38:16

How to Read This Analysis