Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
466
Total Time
1:41:54
Overall Percentile
66.2
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.5
Excellent endurance - maintaining pace better than field
Your pace drop: -21.5%
Race avg drop: +13.0%
Trend per run: -6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:53 | 5:18 | +86.4% | 100th | 5:05 |
| Run 2 | 4:46 | 5:13 | -8.9% | 45th | 5:00 |
| Run 3 | 6:06 | 5:42 | +7.0% | 78th | 5:26 |
| Run 4 | 5:43 | 5:43 | -0.3% | 65th | 5:28 |
| Run 5 | 5:54 | 6:07 | -3.6% | 62th | 5:47 |
| Run 6 | 5:36 | 5:51 | -4.3% | 61th | 5:33 |
| Run 7 | 5:54 | 5:49 | +1.2% | 69th | 5:32 |
Training Recommendations
- → Focus on running endurance - 9.4% below expected on total running time
- → Specific weakness: Total Running - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:56 | -0.2% | 62th | 4:50 |
| Sled Push | strength | 3:21 | 3:19 | +0.9% | 65th | 3:08 |
| Sled Pull | strength | 6:11 | 6:21 | -2.9% | 60th | 5:56 |
| Burpee Broad Jump | aerobic | 5:23 | 6:13 | -13.5% | 47th | 5:46 |
| Row | aerobic | 5:12 | 5:18 | -2.0% | 57th | 5:10 |
| Farmers Carry | strength | 2:13 | 2:43 | -18.8% | 38th | 2:32 |
| Sandbag Lunges | strength | 6:23 | 6:07 | +4.2% | 71th | 5:44 |
| Wall Balls | strength | 8:41 | 9:15 | -6.3% | 62th | 8:30 |
| Total Running | running | 43:52 | 40:05 | +9.4% | 79th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength