Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
468
Total Time
1:42:10
Overall Percentile
66.5
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +13.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:18 +6.0% 77th 5:05
Run 2 5:21 5:14 +2.0% 69th 5:00
Run 3 5:57 5:42 +4.1% 73th 5:26
Run 4 5:46 5:44 +0.3% 67th 5:28
Run 5 6:25 6:08 +4.5% 74th 5:47
Run 6 5:59 5:51 +2.0% 72th 5:33
Run 7 5:54 5:50 +0.9% 69th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:56 +3.4% 78th 4:50
Sled Push strength 3:34 3:19 +7.1% 77th 3:08
Sled Pull strength 5:46 6:23 -9.7% 50th 5:56
Burpee Broad Jump aerobic 5:58 6:14 -4.5% 61th 5:46
Row aerobic 5:23 5:18 +1.3% 70th 5:10
Farmers Carry strength 2:59 2:44 +8.8% 76th 2:32
Sandbag Lunges strength 6:19 6:08 +2.8% 70th 5:44
Wall Balls strength 9:51 9:18 +5.8% 74th 8:30
Total Running running 41:00 40:11 +2.0% 70th 38:16

How to Read This Analysis