Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
476
Total Time
1:42:51
Overall Percentile
67.6
Lower is faster
Athlete
Jianan Zhang
China

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.1%
Race avg drop: +13.0%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:20 +4.2% 74th 5:05
Run 2 5:39 5:16 +7.1% 79th 5:00
Run 3 6:45 5:45 +17.4% 90th 5:26
Run 4 6:04 5:47 +4.9% 76th 5:28
Run 5 7:11 6:11 +16.2% 86th 5:47
Run 6 8:06 5:54 +37.1% 98th 5:33
Run 7 6:50 5:53 +16.1% 86th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:57 -1.2% 59th 4:50
Sled Push strength 2:48 3:21 -16.5% 34th 3:08
Sled Pull strength 2:34 6:26 -60.2% 1th 5:56
Burpee Broad Jump aerobic 5:16 6:18 -16.6% 44th 5:46
Row aerobic 5:32 5:19 +3.8% 78th 5:10
Farmers Carry strength 2:26 2:46 -12.1% 50th 2:32
Sandbag Lunges strength 4:37 6:12 -25.5% 24th 5:44
Wall Balls strength 8:38 9:24 -8.3% 60th 8:30
Total Running running 46:09 40:27 +14.1% 85th 38:16

How to Read This Analysis