Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
273
Total Time
1:17:01
Overall Percentile
19.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -6.5%
Race avg drop: -0.0%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:12 +11.0% 47th 5:54
Run 2 4:42 4:16 +9.8% 45th 4:53
Run 3 5:03 4:34 +10.4% 42th 5:17
Run 4 5:08 4:34 +12.4% 47th 5:17
Run 5 5:05 4:43 +7.8% 36th 5:32
Run 6 4:53 4:35 +6.4% 34th 5:22
Run 7 4:55 4:32 +8.3% 39th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:18 +2.1% 31th 4:35
Sled Push strength 2:22 2:09 +9.7% 36th 2:39
Sled Pull strength 4:27 4:16 +3.9% 25th 5:22
Burpee Broad Jump aerobic 4:45 4:17 +10.9% 32th 5:39
Row aerobic 4:35 4:33 +0.5% 22th 4:56
Farmers Carry strength 1:52 1:44 +7.6% 32th 2:07
Sandbag Lunges strength 3:23 4:07 -17.8% 4th 5:14
Wall Balls strength 5:49 5:52 -1.0% 17th 8:18
Total Running running 35:33 32:45 +8.5% 39th 37:53

How to Read This Analysis