Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 寛史 佐藤
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.0%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:33 | -9.4% | 51th | 5:05 |
| Run 2 | 5:21 | 5:29 | -2.7% | 69th | 5:00 |
| Run 3 | 5:57 | 6:00 | -0.9% | 73th | 5:26 |
| Run 4 | 6:03 | 6:02 | +0.0% | 76th | 5:28 |
| Run 5 | 6:15 | 6:30 | -4.0% | 70th | 5:47 |
| Run 6 | 6:15 | 6:11 | +0.9% | 78th | 5:33 |
| Run 7 | 5:56 | 6:10 | -3.9% | 70th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 24.6% slower than expected
- → Specific weakness: Wall Balls - 19.0% slower than expected
- → Specific weakness: Row - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:04 | -3.0% | 61th | 4:50 |
| Sled Push | strength | 2:33 | 3:31 | -27.8% | 20th | 3:08 |
| Sled Pull | strength | 6:28 | 6:52 | -5.8% | 66th | 5:56 |
| Burpee Broad Jump | aerobic | 8:25 | 6:45 | +24.6% | 93th | 5:46 |
| Row | aerobic | 5:48 | 5:27 | +6.2% | 89th | 5:10 |
| Farmers Carry | strength | 2:29 | 2:57 | -15.9% | 54th | 2:32 |
| Sandbag Lunges | strength | 6:45 | 6:35 | +2.5% | 78th | 5:44 |
| Wall Balls | strength | 12:06 | 10:10 | +19.0% | 88th | 8:30 |
| Total Running | running | 40:49 | 42:15 | -3.4% | 68th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength