Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 志輝 張
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.9
Moderate fatigue - consider endurance training
Your pace drop: +22.9%
Race avg drop: +13.0%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 5:35 | -15.7% | 36th | 5:05 |
| Run 2 | 4:40 | 5:32 | -15.7% | 40th | 5:00 |
| Run 3 | 5:19 | 6:02 | -12.1% | 50th | 5:26 |
| Run 4 | 5:26 | 6:05 | -10.8% | 54th | 5:28 |
| Run 5 | 5:46 | 6:33 | -12.1% | 57th | 5:47 |
| Run 6 | 5:47 | 6:14 | -7.3% | 65th | 5:33 |
| Run 7 | 5:45 | 6:13 | -7.6% | 64th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 41.3% slower than expected
- → Specific weakness: Sled Pull - 32.3% slower than expected
- → Specific weakness: Sandbag Lunges - 17.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:05 | +4.2% | 88th | 4:50 |
| Sled Push | strength | 3:53 | 3:33 | +9.0% | 87th | 3:08 |
| Sled Pull | strength | 9:11 | 6:56 | +32.3% | 97th | 5:56 |
| Burpee Broad Jump | aerobic | 4:00 | 6:49 | -41.4% | 12th | 5:46 |
| Row | aerobic | 5:56 | 5:28 | +8.2% | 94th | 5:10 |
| Farmers Carry | strength | 2:39 | 2:59 | -11.2% | 63th | 2:32 |
| Sandbag Lunges | strength | 7:47 | 6:39 | +17.0% | 91th | 5:44 |
| Wall Balls | strength | 14:33 | 10:17 | +41.3% | 96th | 8:30 |
| Total Running | running | 37:26 | 42:33 | -12.0% | 51th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength