Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 裕文 山本
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Good pacing - slightly better endurance than average
Your pace drop: +11.0%
Race avg drop: +13.0%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:39 | +0.0% | 78th | 5:05 |
| Run 2 | 5:25 | 5:36 | -3.4% | 72th | 5:00 |
| Run 3 | 5:58 | 6:07 | -2.7% | 74th | 5:26 |
| Run 4 | 5:50 | 6:10 | -5.6% | 69th | 5:28 |
| Run 5 | 6:11 | 6:40 | -7.3% | 69th | 5:47 |
| Run 6 | 6:18 | 6:20 | -0.6% | 78th | 5:33 |
| Run 7 | 6:00 | 6:18 | -5.0% | 71th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.8% slower than expected
- → Specific weakness: Wall Balls - 17.7% slower than expected
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 5:07 | -3.3% | 64th | 4:50 |
| Sled Push | strength | 3:29 | 3:37 | -3.8% | 73th | 3:08 |
| Sled Pull | strength | 6:53 | 7:04 | -2.8% | 74th | 5:56 |
| Burpee Broad Jump | aerobic | 8:13 | 6:58 | +17.8% | 91th | 5:46 |
| Row | aerobic | 5:36 | 5:31 | +1.4% | 81th | 5:10 |
| Farmers Carry | strength | 2:35 | 3:02 | -15.2% | 59th | 2:32 |
| Sandbag Lunges | strength | 7:40 | 6:46 | +13.0% | 90th | 5:44 |
| Wall Balls | strength | 12:25 | 10:32 | +17.7% | 89th | 8:30 |
| Total Running | running | 41:22 | 43:09 | -4.2% | 71th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength