Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 崚仁 丹羽
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.0
Excellent endurance - maintaining pace better than field
Your pace drop: -3.0%
Race avg drop: +13.0%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 5:46 | +13.1% | 96th | 5:05 |
| Run 2 | 5:38 | 5:43 | -1.6% | 78th | 5:00 |
| Run 3 | 5:47 | 6:15 | -7.7% | 68th | 5:26 |
| Run 4 | 5:44 | 6:19 | -9.3% | 65th | 5:28 |
| Run 5 | 5:47 | 6:50 | -15.5% | 58th | 5:47 |
| Run 6 | 6:01 | 6:29 | -7.3% | 72th | 5:33 |
| Run 7 | 5:47 | 6:28 | -10.6% | 65th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 99.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:10 | +4.0% | 91th | 4:50 |
| Sled Push | strength | 3:26 | 3:42 | -7.6% | 70th | 3:08 |
| Sled Pull | strength | 6:08 | 7:18 | -16.0% | 59th | 5:56 |
| Burpee Broad Jump | aerobic | 5:47 | 7:12 | -19.8% | 56th | 5:46 |
| Row | aerobic | 4:38 | 5:35 | -17.1% | 12th | 5:10 |
| Farmers Carry | strength | 2:35 | 3:08 | -17.8% | 59th | 2:32 |
| Sandbag Lunges | strength | 5:54 | 6:59 | -15.6% | 60th | 5:44 |
| Wall Balls | strength | 21:52 | 10:56 | +99.8% | 100th | 8:30 |
| Total Running | running | 41:16 | 44:07 | -6.5% | 71th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength