Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
281
Total Time
1:17:15
Overall Percentile
19.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.9%
Race avg drop: -0.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:13 +5.3% 33th 5:54
Run 2 4:21 4:17 +1.4% 24th 4:53
Run 3 4:48 4:35 +4.7% 31th 5:17
Run 4 4:55 4:34 +7.3% 36th 5:17
Run 5 5:02 4:43 +6.4% 34th 5:32
Run 6 5:02 4:36 +9.3% 41th 5:22
Run 7 5:12 4:33 +14.2% 52th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:18 -1.9% 12th 4:35
Sled Push strength 2:23 2:09 +10.1% 37th 2:39
Sled Pull strength 4:45 4:17 +10.5% 34th 5:22
Burpee Broad Jump aerobic 4:03 4:18 -6.0% 14th 5:39
Row aerobic 4:35 4:33 +0.4% 22th 4:56
Farmers Carry strength 1:20 1:44 -23.4% 1th 2:07
Sandbag Lunges strength 4:00 4:08 -3.3% 16th 5:14
Wall Balls strength 6:36 5:55 +11.5% 33th 8:18
Total Running running 34:50 32:50 +6.1% 34th 37:53

How to Read This Analysis