Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
582
Total Time
1:55:26
Overall Percentile
82.9
Lower is faster
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.5
Excellent endurance - maintaining pace better than field
Your pace drop: -7.5%
Race avg drop: +13.0%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:53 | -9.0% | 67th | 5:05 |
| Run 2 | 8:13 | 5:50 | +40.5% | 100th | 5:00 |
| Run 3 | 6:04 | 6:24 | -5.3% | 77th | 5:26 |
| Run 4 | 6:12 | 6:28 | -4.2% | 79th | 5:28 |
| Run 5 | 6:23 | 7:01 | -9.1% | 73th | 5:47 |
| Run 6 | 6:22 | 6:39 | -4.3% | 79th | 5:33 |
| Run 7 | 6:12 | 6:37 | -6.5% | 75th | 5:32 |
Training Recommendations
- → Specific weakness: Wall Balls - 30.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 5:14 | -9.9% | 41th | 4:50 |
| Sled Push | strength | 2:26 | 3:48 | -36.2% | 13th | 3:08 |
| Sled Pull | strength | 5:23 | 7:32 | -28.6% | 40th | 5:56 |
| Burpee Broad Jump | aerobic | 9:14 | 7:27 | +23.8% | 96th | 5:46 |
| Row | aerobic | 5:17 | 5:39 | -6.7% | 62th | 5:10 |
| Farmers Carry | strength | 1:56 | 3:14 | -40.5% | 20th | 2:32 |
| Sandbag Lunges | strength | 6:11 | 7:12 | -14.2% | 67th | 5:44 |
| Wall Balls | strength | 14:52 | 11:22 | +30.8% | 97th | 8:30 |
| Total Running | running | 44:48 | 45:08 | -0.7% | 82th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength