Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
584
Total Time
1:55:30
Overall Percentile
83.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +10.1%
Race avg drop: +13.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:54 -6.5% 72th 5:05
Run 2 6:02 5:51 +3.1% 89th 5:00
Run 3 7:24 6:24 +15.4% 97th 5:26
Run 4 7:11 6:28 +11.0% 94th 5:28
Run 5 7:20 7:01 +4.3% 89th 5:47
Run 6 6:16 6:39 -5.8% 78th 5:33
Run 7 6:27 6:37 -2.8% 81th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:14 -7.4% 55th 4:50
Sled Push strength 3:55 3:49 +2.6% 88th 3:08
Sled Pull strength 8:22 7:32 +10.9% 92th 5:56
Burpee Broad Jump aerobic 6:56 7:27 -7.1% 78th 5:46
Row aerobic 5:11 5:39 -8.5% 56th 5:10
Farmers Carry strength 2:30 3:14 -23.1% 54th 2:32
Sandbag Lunges strength 6:27 7:12 -10.6% 72th 5:44
Wall Balls strength 9:12 11:22 -19.2% 66th 8:30
Total Running running 46:11 45:09 +2.3% 86th 38:16

How to Read This Analysis