Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
285
Total Time
1:17:24
Overall Percentile
20.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -0.7%
Race avg drop: -0.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:13 +7.1% 37th 5:54
Run 2 4:16 4:17 -0.7% 19th 4:53
Run 3 5:12 4:35 +13.2% 50th 5:17
Run 4 4:54 4:35 +6.8% 35th 5:17
Run 5 5:39 4:44 +19.2% 60th 5:32
Run 6 4:50 4:36 +4.8% 31th 5:22
Run 7 4:58 4:33 +8.9% 41th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:19 +0.7% 25th 4:35
Sled Push strength 1:47 2:10 -17.8% 3th 2:39
Sled Pull strength 4:19 4:18 +0.1% 21th 5:22
Burpee Broad Jump aerobic 3:37 4:19 -16.3% 6th 5:39
Row aerobic 4:59 4:34 +9.0% 59th 4:56
Farmers Carry strength 1:47 1:44 +2.2% 25th 2:07
Sandbag Lunges strength 3:42 4:08 -10.8% 10th 5:14
Wall Balls strength 5:03 5:56 -15.0% 7th 8:18
Total Running running 35:25 32:53 +7.7% 38th 37:53

How to Read This Analysis