Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
627
Total Time
2:01:47
Overall Percentile
89.3
Lower is faster
Athlete
Yaowen Hsu

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +13.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:10 -6.9% 80th 5:05
Run 2 6:10 6:08 +0.5% 91th 5:00
Run 3 6:32 6:44 -3.0% 86th 5:26
Run 4 6:43 6:48 -1.5% 89th 5:28
Run 5 7:38 7:26 +2.5% 92th 5:47
Run 6 6:29 7:01 -7.7% 81th 5:33
Run 7 6:37 7:00 -5.5% 83th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:22 +2.6% 95th 4:50
Sled Push strength 3:48 4:02 -6.2% 85th 3:08
Sled Pull strength 7:17 8:05 -10.0% 81th 5:56
Burpee Broad Jump aerobic 7:02 8:02 -12.5% 80th 5:46
Row aerobic 5:59 5:49 +2.6% 94th 5:10
Farmers Carry strength 3:51 3:29 +10.3% 94th 2:32
Sandbag Lunges strength 6:06 7:42 -20.9% 65th 5:44
Wall Balls strength 11:31 12:21 -6.8% 85th 8:30
Total Running running 45:54 47:29 -3.4% 85th 38:16

How to Read This Analysis