Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
629
Total Time
2:01:52
Overall Percentile
89.4
Lower is faster
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-29.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.0%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:10 | +3.8% | 94th | 5:05 |
| Run 2 | 6:15 | 6:08 | +1.8% | 92th | 5:00 |
| Run 3 | 7:22 | 6:44 | +9.3% | 96th | 5:26 |
| Run 4 | 7:24 | 6:49 | +8.5% | 96th | 5:28 |
| Run 5 | 7:49 | 7:27 | +4.9% | 93th | 5:47 |
| Run 6 | 7:42 | 7:01 | +9.5% | 96th | 5:33 |
| Run 7 | 6:49 | 7:00 | -2.7% | 86th | 5:32 |
Training Recommendations
- → Focus on running endurance - 4.7% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:22 | -8.9% | 59th | 4:50 |
| Sled Push | strength | 2:35 | 4:03 | -36.3% | 22th | 3:08 |
| Sled Pull | strength | 7:35 | 8:05 | -6.3% | 86th | 5:56 |
| Burpee Broad Jump | aerobic | 8:03 | 8:02 | +0.0% | 90th | 5:46 |
| Row | aerobic | 5:21 | 5:50 | -8.3% | 68th | 5:10 |
| Farmers Carry | strength | 2:15 | 3:29 | -35.6% | 40th | 2:32 |
| Sandbag Lunges | strength | 6:41 | 7:43 | -13.4% | 77th | 5:44 |
| Wall Balls | strength | 5:47 | 12:22 | -53.2% | 16th | 8:30 |
| Total Running | running | 49:46 | 47:31 | +4.7% | 94th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength