Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
638
Total Time
2:02:48
Overall Percentile
90.9
Lower is faster

Category Performance Summary

aerobic

-14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.0%
Race avg drop: +13.0%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:13 +6.9% 97th 5:05
Run 2 6:45 6:10 +9.2% 97th 5:00
Run 3 7:55 6:47 +16.6% 99th 5:26
Run 4 7:10 6:52 +4.3% 94th 5:28
Run 5 8:13 7:30 +9.3% 96th 5:47
Run 6 9:26 7:05 +33.1% 100th 5:33
Run 7 8:07 7:03 +14.9% 98th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:23 -7.7% 68th 4:50
Sled Push strength 3:10 4:05 -22.5% 55th 3:08
Sled Pull strength 6:40 8:10 -18.5% 69th 5:56
Burpee Broad Jump aerobic 5:47 8:07 -28.9% 56th 5:46
Row aerobic 5:24 5:51 -7.8% 72th 5:10
Farmers Carry strength 2:23 3:31 -32.4% 47th 2:32
Sandbag Lunges strength 4:59 7:47 -36.1% 34th 5:44
Wall Balls strength 7:59 12:30 -36.2% 50th 8:30
Total Running running 54:15 47:52 +13.3% 98th 38:16

How to Read This Analysis