Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 功基 奥松
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+28.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +13.0%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:07 | +5.6% | 20th | 5:05 |
| Run 2 | 4:10 | 4:00 | +3.8% | 15th | 5:00 |
| Run 3 | 4:18 | 4:18 | -0.0% | 9th | 5:26 |
| Run 4 | 4:20 | 4:16 | +1.4% | 10th | 5:28 |
| Run 5 | 4:36 | 4:19 | +6.3% | 16th | 5:47 |
| Run 6 | 4:32 | 4:15 | +6.3% | 16th | 5:33 |
| Run 7 | 4:32 | 4:14 | +6.7% | 17th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 28.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 56.9% slower than expected
- → Specific weakness: Farmers Carry - 33.6% slower than expected
- → Specific weakness: Wall Balls - 31.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:21 | +1.8% | 16th | 4:50 |
| Sled Push | strength | 3:40 | 2:20 | +56.9% | 81th | 3:08 |
| Sled Pull | strength | 5:01 | 4:02 | +24.3% | 28th | 5:56 |
| Burpee Broad Jump | aerobic | 3:28 | 3:46 | -8.2% | 4th | 5:46 |
| Row | aerobic | 4:42 | 4:36 | +2.2% | 17th | 5:10 |
| Farmers Carry | strength | 2:17 | 1:42 | +33.6% | 42th | 2:32 |
| Sandbag Lunges | strength | 3:46 | 3:58 | -5.4% | 6th | 5:44 |
| Wall Balls | strength | 6:42 | 5:05 | +31.5% | 29th | 8:30 |
| Total Running | running | 30:49 | 30:06 | +2.3% | 12th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength