Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
656
Total Time
2:06:49
Overall Percentile
93.3
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.9%
Race avg drop: +13.0%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 6:24 -19.3% 58th 5:05
Run 2 5:37 6:21 -11.8% 78th 5:00
Run 3 6:21 7:00 -9.3% 83th 5:26
Run 4 6:09 7:05 -13.3% 78th 5:28
Run 5 8:12 7:47 +5.3% 95th 5:47
Run 6 7:31 7:19 +2.7% 94th 5:33
Run 7 7:02 7:18 -3.7% 89th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:29 -6.7% 78th 4:50
Sled Push strength 3:22 4:14 -20.5% 66th 3:08
Sled Pull strength 7:11 8:31 -15.8% 79th 5:56
Burpee Broad Jump aerobic 6:46 8:29 -20.4% 75th 5:46
Row aerobic 5:43 5:57 -4.1% 86th 5:10
Farmers Carry strength 3:04 3:40 -16.7% 79th 2:32
Sandbag Lunges strength 7:03 8:06 -13.1% 82th 5:44
Wall Balls strength 9:14 13:08 -29.7% 67th 8:30
Total Running running 46:02 49:22 -6.8% 85th 38:16

How to Read This Analysis