Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
657
Total Time
2:07:31
Overall Percentile
93.6
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.5%
Race avg drop: +13.0%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:25 -3.3% 90th 5:05
Run 2 6:09 6:23 -3.9% 91th 5:00
Run 3 6:33 7:02 -6.9% 87th 5:26
Run 4 7:22 7:07 +3.4% 96th 5:28
Run 5 8:05 7:49 +3.2% 95th 5:47
Run 6 7:48 7:21 +5.9% 97th 5:33
Run 7 8:13 7:20 +11.9% 99th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:30 -14.9% 38th 4:50
Sled Push strength 3:05 4:15 -27.6% 51th 3:08
Sled Pull strength 6:04 8:35 -29.4% 58th 5:56
Burpee Broad Jump aerobic 8:14 8:33 -3.9% 91th 5:46
Row aerobic 5:02 5:58 -15.9% 42th 5:10
Farmers Carry strength 2:33 3:42 -31.2% 57th 2:32
Sandbag Lunges strength 14:01 8:10 +71.5% 100th 5:44
Wall Balls strength 13:36 13:14 +2.7% 93th 8:30
Total Running running 50:23 49:37 +1.5% 96th 38:16

How to Read This Analysis