Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
669
Total Time
2:09:40
Overall Percentile
95.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.0%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:31 -8.6% 85th 5:05
Run 2 5:35 6:29 -14.0% 77th 5:00
Run 3 6:00 7:08 -16.1% 76th 5:26
Run 4 6:00 7:14 -17.2% 74th 5:28
Run 5 9:21 7:58 +17.2% 100th 5:47
Run 6 6:48 7:29 -9.2% 86th 5:33
Run 7 7:21 7:28 -1.6% 93th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:32 -6.0% 85th 4:50
Sled Push strength 3:10 4:20 -27.0% 55th 3:08
Sled Pull strength 6:01 8:46 -31.4% 56th 5:56
Burpee Broad Jump aerobic 6:21 8:45 -27.5% 68th 5:46
Row aerobic 5:38 6:02 -6.7% 84th 5:10
Farmers Carry strength 2:22 3:47 -37.5% 47th 2:32
Sandbag Lunges strength 14:44 8:20 +76.6% 100th 5:44
Wall Balls strength 11:15 13:34 -17.2% 83th 8:30
Total Running running 47:03 50:25 -6.7% 88th 38:16

How to Read This Analysis