Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 杉本 良太
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.2%
Race avg drop: +13.0%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 6:59 | -9.6% | 93th | 5:05 |
| Run 2 | 6:13 | 6:58 | -10.8% | 92th | 5:00 |
| Run 3 | 7:06 | 7:41 | -7.7% | 95th | 5:26 |
| Run 4 | 6:59 | 7:48 | -10.6% | 92th | 5:28 |
| Run 5 | 8:08 | 8:40 | -6.2% | 95th | 5:47 |
| Run 6 | 7:06 | 8:06 | -12.4% | 90th | 5:33 |
| Run 7 | 7:28 | 8:05 | -7.6% | 94th | 5:32 |
Training Recommendations
- → Specific weakness: Wall Balls - 57.3% slower than expected
- → Specific weakness: Row - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 5:46 | +0.4% | 99th | 4:50 |
| Sled Push | strength | 3:38 | 4:43 | -23.1% | 80th | 3:08 |
| Sled Pull | strength | 9:03 | 9:40 | -6.5% | 96th | 5:56 |
| Burpee Broad Jump | aerobic | 8:29 | 9:42 | -12.7% | 93th | 5:46 |
| Row | aerobic | 6:59 | 6:18 | +10.6% | 100th | 5:10 |
| Farmers Carry | strength | 3:02 | 4:11 | -27.6% | 78th | 2:32 |
| Sandbag Lunges | strength | 9:35 | 9:10 | +4.4% | 100th | 5:44 |
| Wall Balls | strength | 23:55 | 15:12 | +57.3% | 100th | 8:30 |
| Total Running | running | 49:19 | 54:19 | -9.2% | 93th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength