Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nobuhiro Roppongi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
697
Total Time
2:24:36
Overall Percentile
99.3
Lower is faster
Category Performance Summary
aerobic
-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 29.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.2%
Race avg drop: +13.0%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 7:11 | -6.3% | 97th | 5:05 |
| Run 2 | 6:32 | 7:10 | -8.9% | 95th | 5:00 |
| Run 3 | 7:57 | 7:55 | +0.3% | 99th | 5:26 |
| Run 4 | 8:17 | 8:03 | +2.8% | 100th | 5:28 |
| Run 5 | 9:57 | 8:58 | +10.9% | 100th | 5:47 |
| Run 6 | 9:02 | 8:22 | +7.9% | 100th | 5:33 |
| Run 7 | 9:50 | 8:20 | +17.8% | 100th | 5:32 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:52 | -7.8% | 92th | 4:50 |
| Sled Push | strength | 3:12 | 4:53 | -34.5% | 57th | 3:08 |
| Sled Pull | strength | 7:09 | 10:04 | -29.0% | 78th | 5:56 |
| Burpee Broad Jump | aerobic | 7:48 | 10:07 | -22.9% | 88th | 5:46 |
| Row | aerobic | 6:03 | 6:25 | -6.0% | 95th | 5:10 |
| Farmers Carry | strength | 3:27 | 4:21 | -20.8% | 89th | 2:32 |
| Sandbag Lunges | strength | 10:04 | 9:32 | +5.6% | 100th | 5:44 |
| Wall Balls | strength | 15:22 | 15:54 | -3.4% | 98th | 8:30 |
| Total Running | running | 58:19 | 55:59 | +4.2% | 100th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength