Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
699
Total Time
2:24:38
Overall Percentile
99.4
Lower is faster

Category Performance Summary

aerobic

-20.6%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-29.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.4%
Race avg drop: +13.0%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 7:11 -23.9% 70th 5:05
Run 2 7:09 7:10 -0.3% 99th 5:00
Run 3 7:43 7:55 -2.7% 97th 5:26
Run 4 8:10 8:03 +1.3% 99th 5:28
Run 5 8:22 8:58 -6.8% 96th 5:47
Run 6 8:06 8:22 -3.3% 98th 5:33
Run 7 8:44 8:21 +4.6% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:52 -10.6% 86th 4:50
Sled Push strength 5:12 4:53 +6.4% 100th 3:08
Sled Pull strength 8:17 10:04 -17.8% 91th 5:56
Burpee Broad Jump aerobic 7:02 10:07 -30.5% 80th 5:46
Farmers Carry strength 2:03 4:21 -53.0% 26th 2:32
Sandbag Lunges strength 6:55 9:32 -27.5% 80th 5:44
Wall Balls strength 7:17 15:54 -54.2% 40th 8:30
Total Running running 53:42 56:00 -4.1% 98th 38:16

How to Read This Analysis