Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 中山 晃一
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.2%
Race avg drop: +13.0%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 7:22 | -15.5% | 91th | 5:05 |
| Run 2 | 7:05 | 7:23 | -4.2% | 98th | 5:00 |
| Run 3 | 8:20 | 8:10 | +1.9% | 100th | 5:26 |
| Run 4 | 8:39 | 8:18 | +4.1% | 100th | 5:28 |
| Run 5 | 9:10 | 9:18 | -1.5% | 99th | 5:47 |
| Run 6 | 8:58 | 8:42 | +3.0% | 100th | 5:33 |
| Run 7 | 8:30 | 8:42 | -2.3% | 100th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 52.8% slower than expected
- → Specific weakness: Farmers Carry - 28.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:56 | -9.1% | 92th | 4:50 |
| Sled Push | strength | 5:42 | 5:00 | +14.0% | 100th | 3:08 |
| Sled Pull | strength | 12:21 | 10:20 | +19.4% | 100th | 5:56 |
| Burpee Broad Jump | aerobic | 12:50 | 10:21 | +23.9% | 100th | 5:46 |
| Row | aerobic | 6:08 | 6:33 | -6.5% | 97th | 5:10 |
| Farmers Carry | strength | 5:45 | 4:28 | +28.7% | 100th | 2:32 |
| Sandbag Lunges | strength | 15:06 | 9:53 | +52.8% | 100th | 5:44 |
| Wall Balls | strength | 10:33 | 16:56 | -37.7% | 79th | 8:30 |
| Total Running | running | 56:56 | 58:18 | -2.3% | 100th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength