Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shota Matsumoto
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+24.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.7%
Race avg drop: +13.0%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:38 | 7:22 | +3.5% | 100th | 5:05 |
| Run 2 | 6:50 | 7:23 | -7.6% | 97th | 5:00 |
| Run 3 | 7:56 | 8:10 | -3.0% | 99th | 5:26 |
| Run 4 | 9:48 | 8:18 | +18.0% | 100th | 5:28 |
| Run 5 | 11:30 | 9:18 | +23.5% | 100th | 5:47 |
| Run 6 | 9:54 | 8:42 | +13.7% | 100th | 5:33 |
| Run 7 | 10:10 | 8:42 | +16.9% | 100th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 24.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 9.4% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 46.1% slower than expected
- → Specific weakness: Row - 15.9% slower than expected
- → Specific weakness: Sled Pull - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:33 | 5:56 | +10.2% | 100th | 4:50 |
| Sled Push | strength | 3:52 | 5:00 | -22.7% | 87th | 3:08 |
| Sled Pull | strength | 11:46 | 10:20 | +13.8% | 100th | 5:56 |
| Burpee Broad Jump | aerobic | 15:08 | 10:21 | +46.1% | 100th | 5:46 |
| Row | aerobic | 7:36 | 6:33 | +15.9% | 100th | 5:10 |
| Farmers Carry | strength | 3:59 | 4:28 | -10.8% | 96th | 2:32 |
| Sandbag Lunges | strength | 7:25 | 9:53 | -25.0% | 87th | 5:44 |
| Wall Balls | strength | 17:16 | 16:56 | +1.9% | 100th | 8:30 |
| Total Running | running | 63:46 | 58:18 | +9.4% | 100th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength