Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
720
Total Time
6:21:24
Overall Percentile
100.0
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-24.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +13.0%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 7:22 -30.8% 54th 5:05
Run 2 5:15 7:23 -29.0% 66th 5:00
Run 3 6:59 8:10 -14.6% 93th 5:26
Run 4 6:43 8:18 -19.2% 89th 5:28
Run 5 7:18 9:18 -21.6% 88th 5:47
Run 6 6:26 8:42 -26.1% 81th 5:33
Run 7 6:08 8:42 -29.5% 73th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:56 -12.2% 85th 4:50
Sled Push strength 6:47 5:00 +35.7% 100th 3:08
Sled Pull strength 4:31 10:20 -56.3% 17th 5:56
Burpee Broad Jump aerobic 8:14 10:21 -20.5% 91th 5:46
Row aerobic 5:51 6:33 -10.8% 91th 5:10
Farmers Carry strength 2:34 4:28 -42.5% 58th 2:32
Sandbag Lunges strength 7:07 9:53 -28.0% 83th 5:44
Total Running running 43:55 58:18 -24.7% 79th 38:16

How to Read This Analysis