Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
84
Total Time
1:17:04
Overall Percentile
12.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -18.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +13.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:12 +18.1% 49th 5:05
Run 2 4:46 4:06 +16.1% 45th 5:00
Run 3 4:43 4:24 +7.1% 24th 5:26
Run 4 4:37 4:22 +5.4% 20th 5:28
Run 5 4:42 4:27 +5.3% 19th 5:47
Run 6 4:38 4:23 +5.7% 20th 5:33
Run 7 4:35 4:22 +4.9% 19th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:23 +5.7% 34th 4:50
Sled Push strength 2:55 2:24 +21.0% 41th 3:08
Sled Pull strength 3:41 4:12 -12.5% 6th 5:56
Burpee Broad Jump aerobic 4:26 3:57 +12.0% 21th 5:46
Row aerobic 4:37 4:39 -0.8% 11th 5:10
Farmers Carry strength 2:14 1:47 +25.1% 40th 2:32
Sandbag Lunges strength 5:23 4:08 +30.0% 46th 5:44
Wall Balls strength 5:53 5:24 +8.8% 17th 8:30
Total Running running 32:59 30:51 +6.9% 23th 38:16

How to Read This Analysis