Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
85
Total Time
1:17:08
Overall Percentile
12.1
Lower is faster
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.8
Excellent endurance - maintaining pace better than field
Your pace drop: -13.7%
Race avg drop: +13.0%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 4:12 | +32.2% | 74th | 5:05 |
| Run 2 | 5:14 | 4:06 | +27.4% | 65th | 5:00 |
| Run 3 | 5:29 | 4:24 | +24.4% | 59th | 5:26 |
| Run 4 | 5:09 | 4:23 | +17.4% | 42th | 5:28 |
| Run 5 | 5:10 | 4:28 | +15.7% | 35th | 5:47 |
| Run 6 | 4:44 | 4:23 | +7.9% | 23th | 5:33 |
| Run 7 | 4:35 | 4:22 | +4.9% | 19th | 5:32 |
Training Recommendations
- → Focus on running endurance - 16.3% below expected on total running time
- → Specific weakness: Total Running - 16.3% slower than expected
- → Specific weakness: Farmers Carry - 11.0% slower than expected
- → Specific weakness: Sled Pull - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:24 | +9.1% | 50th | 4:50 |
| Sled Push | strength | 2:05 | 2:24 | -13.6% | 3th | 3:08 |
| Sled Pull | strength | 4:38 | 4:12 | +9.9% | 19th | 5:56 |
| Burpee Broad Jump | aerobic | 3:26 | 3:57 | -13.4% | 4th | 5:46 |
| Row | aerobic | 4:48 | 4:39 | +3.1% | 23th | 5:10 |
| Farmers Carry | strength | 1:59 | 1:47 | +11.0% | 23th | 2:32 |
| Sandbag Lunges | strength | 4:00 | 4:08 | -3.5% | 9th | 5:44 |
| Wall Balls | strength | 3:39 | 5:24 | -32.6% | 0th | 8:30 |
| Total Running | running | 35:55 | 30:52 | +16.3% | 41th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength