Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
19
Total Time
1:09:13
Overall Percentile
29.7
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:23 +7.0% 42th 4:48
Run 2 4:30 4:17 +4.7% 40th 4:40
Run 3 4:46 4:35 +3.9% 35th 5:01
Run 4 4:42 4:34 +2.8% 32th 5:01
Run 5 4:34 4:40 -2.2% 27th 5:06
Run 6 4:42 4:36 +2.0% 34th 5:04
Run 7 4:56 4:38 +6.4% 44th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:51 -3.7% 11th 4:02
Sled Push strength 1:54 1:55 -1.1% 27th 2:09
Sled Pull strength 4:17 4:06 +4.3% 38th 4:43
Burpee Broad Jump aerobic 1:50 2:10 -15.6% 8th 2:35
Row aerobic 3:55 4:10 -6.3% 6th 4:23
Farmers Carry strength 1:25 1:34 -9.9% 12th 1:44
Sandbag Lunges strength 3:32 3:23 +4.1% 40th 3:57
Wall Balls strength 5:37 4:02 +39.3% 87th 4:35
Total Running running 32:52 32:01 +2.7% 33th 35:13

How to Read This Analysis