Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with 岳英 島田
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+39.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.3%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:51 | 4:28 | -13.9% | 12th | 4:48 |
| Run 2 | 3:55 | 4:22 | -10.4% | 15th | 4:40 |
| Run 3 | 4:16 | 4:40 | -8.7% | 18th | 5:01 |
| Run 4 | 4:04 | 4:39 | -12.7% | 11th | 5:01 |
| Run 5 | 4:06 | 4:45 | -13.8% | 8th | 5:06 |
| Run 6 | 4:03 | 4:41 | -13.8% | 8th | 5:04 |
| Run 7 | 4:05 | 4:42 | -13.3% | 7th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 39.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 100.1% slower than expected
- → Specific weakness: Sled Pull - 64.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 30.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 3:53 | +5.3% | 68th | 4:02 |
| Sled Push | strength | 3:56 | 1:57 | +100.1% | 100th | 2:09 |
| Sled Pull | strength | 6:57 | 4:13 | +64.4% | 98th | 4:43 |
| Burpee Broad Jump | aerobic | 2:57 | 2:15 | +30.8% | 75th | 2:35 |
| Row | aerobic | 4:08 | 4:13 | -2.1% | 24th | 4:23 |
| Farmers Carry | strength | 1:28 | 1:36 | -8.7% | 18th | 1:44 |
| Sandbag Lunges | strength | 4:30 | 3:30 | +28.4% | 77th | 3:57 |
| Wall Balls | strength | 4:40 | 4:08 | +12.7% | 60th | 4:35 |
| Total Running | running | 28:20 | 32:38 | -13.2% | 12th | 35:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength