Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
22
Total Time
1:10:26
Overall Percentile
34.4
Lower is faster

Category Performance Summary

aerobic

+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+39.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +11.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 4:28 -13.9% 12th 4:48
Run 2 3:55 4:22 -10.4% 15th 4:40
Run 3 4:16 4:40 -8.7% 18th 5:01
Run 4 4:04 4:39 -12.7% 11th 5:01
Run 5 4:06 4:45 -13.8% 8th 5:06
Run 6 4:03 4:41 -13.8% 8th 5:04
Run 7 4:05 4:42 -13.3% 7th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:53 +5.3% 68th 4:02
Sled Push strength 3:56 1:57 +100.1% 100th 2:09
Sled Pull strength 6:57 4:13 +64.4% 98th 4:43
Burpee Broad Jump aerobic 2:57 2:15 +30.8% 75th 2:35
Row aerobic 4:08 4:13 -2.1% 24th 4:23
Farmers Carry strength 1:28 1:36 -8.7% 18th 1:44
Sandbag Lunges strength 4:30 3:30 +28.4% 77th 3:57
Wall Balls strength 4:40 4:08 +12.7% 60th 4:35
Total Running running 28:20 32:38 -13.2% 12th 35:13

How to Read This Analysis