Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
23
Total Time
1:10:29
Overall Percentile
35.9
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +12.1%
Race avg drop: +11.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:28 -3.2% 30th 4:48
Run 2 4:38 4:22 +5.9% 51th 4:40
Run 3 5:07 4:40 +9.4% 59th 5:01
Run 4 4:58 4:39 +6.5% 50th 5:01
Run 5 5:01 4:45 +5.4% 47th 5:06
Run 6 4:59 4:42 +6.0% 48th 5:04
Run 7 5:04 4:42 +7.5% 51th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:53 +0.6% 38th 4:02
Sled Push strength 1:55 1:58 -2.6% 31th 2:09
Sled Pull strength 4:23 4:13 +3.6% 41th 4:43
Burpee Broad Jump aerobic 2:15 2:15 -0.4% 38th 2:35
Row aerobic 4:10 4:13 -1.3% 29th 4:23
Farmers Carry strength 1:40 1:36 +3.6% 46th 1:44
Sandbag Lunges strength 2:46 3:30 -21.2% 5th 3:57
Wall Balls strength 3:54 4:08 -6.0% 30th 4:35
Total Running running 34:07 32:39 +4.4% 44th 35:13

How to Read This Analysis