Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 裕太 仲宗根
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +10.0%
Race avg drop: +11.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 4:31 | -13.1% | 15th | 4:48 |
| Run 2 | 4:23 | 4:25 | -0.8% | 33th | 4:40 |
| Run 3 | 4:37 | 4:43 | -2.3% | 29th | 5:01 |
| Run 4 | 4:37 | 4:42 | -2.1% | 30th | 5:01 |
| Run 5 | 4:35 | 4:48 | -4.8% | 28th | 5:06 |
| Run 6 | 4:34 | 4:45 | -4.0% | 29th | 5:04 |
| Run 7 | 4:35 | 4:45 | -3.7% | 26th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 23.5% slower than expected
- → Specific weakness: Sandbag Lunges - 16.0% slower than expected
- → Specific weakness: Sled Push - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:54 | +3.4% | 58th | 4:02 |
| Sled Push | strength | 2:09 | 1:59 | +7.8% | 53th | 2:09 |
| Sled Pull | strength | 5:19 | 4:18 | +23.5% | 68th | 4:43 |
| Burpee Broad Jump | aerobic | 2:25 | 2:18 | +4.7% | 46th | 2:35 |
| Row | aerobic | 4:23 | 4:14 | +3.2% | 56th | 4:23 |
| Farmers Carry | strength | 1:40 | 1:37 | +2.3% | 46th | 1:44 |
| Sandbag Lunges | strength | 4:09 | 3:34 | +16.0% | 68th | 3:57 |
| Wall Balls | strength | 4:22 | 4:12 | +3.6% | 49th | 4:35 |
| Total Running | running | 31:17 | 33:02 | -5.3% | 26th | 35:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength