Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
28
Total Time
1:12:02
Overall Percentile
43.8
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +11.3%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:34 +8.5% 57th 4:48
Run 2 4:46 4:27 +6.7% 55th 4:40
Run 3 4:46 4:46 -0.3% 35th 5:01
Run 4 4:53 4:46 +2.3% 44th 5:01
Run 5 5:00 4:52 +2.7% 44th 5:06
Run 6 4:56 4:48 +2.4% 42th 5:04
Run 7 4:53 4:48 +1.6% 39th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:56 -0.1% 46th 4:02
Sled Push strength 2:40 2:01 +31.8% 92th 2:09
Sled Pull strength 4:41 4:23 +6.8% 52th 4:43
Burpee Broad Jump aerobic 1:55 2:21 -18.9% 14th 2:35
Row aerobic 4:14 4:16 -0.9% 35th 4:23
Farmers Carry strength 1:50 1:39 +11.0% 65th 1:44
Sandbag Lunges strength 3:54 3:38 +6.9% 51th 3:57
Wall Balls strength 3:53 4:17 -9.4% 27th 4:35
Total Running running 34:12 33:27 +2.2% 45th 35:13

How to Read This Analysis