Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
30
Total Time
1:12:51
Overall Percentile
46.9
Lower is faster
Athlete
Ting Ng

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +11.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:37 +5.8% 52th 4:48
Run 2 4:44 4:30 +4.8% 54th 4:40
Run 3 5:05 4:50 +5.1% 53th 5:01
Run 4 4:58 4:49 +2.8% 50th 5:01
Run 5 4:54 4:55 -0.5% 36th 5:06
Run 6 4:58 4:52 +1.9% 46th 5:04
Run 7 5:13 4:51 +7.4% 61th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:57 -0.7% 46th 4:02
Sled Push strength 2:16 2:03 +10.4% 68th 2:09
Sled Pull strength 4:33 4:27 +1.9% 48th 4:43
Burpee Broad Jump aerobic 2:30 2:25 +3.4% 52th 2:35
Row aerobic 4:18 4:17 +0.0% 41th 4:23
Farmers Carry strength 2:00 1:40 +19.4% 83th 1:44
Sandbag Lunges strength 3:23 3:43 -9.1% 32th 3:57
Wall Balls strength 3:48 4:21 -12.8% 22th 4:35
Total Running running 34:46 33:52 +2.6% 48th 35:13

How to Read This Analysis