Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
33
Total Time
1:14:26
Overall Percentile
51.6
Lower is faster
Athlete
Zachary Kuah

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +11.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:44 +3.1% 51th 4:48
Run 2 4:47 4:36 +3.8% 57th 4:40
Run 3 5:26 4:56 +9.8% 74th 5:01
Run 4 5:12 4:56 +5.1% 61th 5:01
Run 5 5:15 5:02 +4.2% 59th 5:06
Run 6 5:07 4:59 +2.5% 58th 5:04
Run 7 5:10 4:57 +4.2% 59th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:00 -3.5% 31th 4:02
Sled Push strength 2:12 2:06 +4.2% 55th 2:09
Sled Pull strength 4:31 4:37 -2.2% 46th 4:43
Burpee Broad Jump aerobic 2:04 2:31 -18.2% 26th 2:35
Row aerobic 4:20 4:21 -0.4% 49th 4:23
Farmers Carry strength 2:03 1:43 +19.3% 86th 1:44
Sandbag Lunges strength 3:32 3:51 -8.6% 40th 3:57
Wall Balls strength 4:16 4:30 -5.2% 44th 4:35
Total Running running 35:50 34:40 +3.3% 58th 35:13

How to Read This Analysis